Whether this is your first time preparing for a cycling or trail run event, or your tenth, figuring out the best training program for you is a great place to start. If you are interested in joining or hosting a planned training ride, please reach out to us at socalride@ridetodefeatALS.org. In the meantime, please check out the resources that we've given below. For Trail Run/Hike training tips, click here!
Also, be sure to join our Strava Clubs!
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