Training presented by Runologie!
WHAT: A 12 week coached half
marathon training program to help you achieve your first or fastest half
marathon. It doesn’t matter how fast. We were all made to move. Wanting to run
your first half marathon, break a personal best and/or just improve you
fitness, Runologie’s half marathon training program is for you.
You. Whether you’ve run a half marathon before or you are just trying to
complete your first half marathon, this program has a group for you.
Participants should be comfortable running 3 miles or completing 3 miles with
run/walk intervals before registering.
PACE GROUPS: RUN II (7-8MIN), RUN I
(9-10MIN), RUN (10+), RUN/WALK
WHEN: January 11th - April 8th. Wednesday @ 6PM ~ 7PM; Saturday @ 8AM ~ 10AM
WHAT DO I GET: A
technical Runologie shirt, coached workouts twice a week, full training program
schedule with workouts and discounts to Runologie! Seminars and coached
sessions on running form, injury prevention, nutrition, hydration plans and
more throughout the program.
PromoCode: Contact Dileep Dadlani at firstname.lastname@example.org for promo code to gain full access!
Free for Team Challenge ALS participants!